13 Methods How

As a human with a suicidal girl in my life, Amy, I feel personally affected by the whole subject of self-harm and suicide. I want to help, even though I'm not sure I can. I want to understand so I avoid saying wrong useless clichés like "You should just stop thinking about it." I'm unable to fully process the issue, but I try to listen and let her just complain, yell or cry. 

A Remarkable Scene in the Show.

Have you heard about 13 Reasons Why? (Bonus question: did you watch it?).  In case you haven't let me introduce it with no spoilers. It's a series telling the story of a girl who's committed suicide and left tapes for the people responsible. Some of the people who hurt her had no clue they even did. Or, to be precise, didn't imagine it being that serious anyway. But the end result was some of them denying and others feeling guilty after they listened to the tapes. The series became so famous, leaving the viewers rethinking their smallest actions and their effect on others' lives.

Few days ago, I shared this article on Facebook, really well-expressed, check it out. What was rewarding was the fact that a friend of a friend encouraged his colleagues to hangout with a lonely girl at college because of this article. He didn't just read the article and move on with his life, he took a huge step. Did he change her life? I hope so.

So what's my article trying to teach you? I'm sure you're feeling lost and confused by now, but bear with me. 

In a time where teenagers and young adults have more on their minds than you could imagine, we can't shut our eyes to the amount of stress they already have because of education and activities (at least). Their depression and sadness can't be ignored. They shouldn't be treated as punching bags for older people to get rid of their own anger and hurt. They should be taken seriously when they complain or show pain. There's nothing such as "You're too young to be depressed" or "What did you face in your life that was so painful, anyway?".

As for the fellow adults you come across everyday, be kind to them as much as you can. Give warm compliments randomly, maybe your compliment make their day. Maybe they'd feel better about themselves because of you. Tell them you love them. Appreciate their work. Life's too short to stay mad at people for long.

Your words and actions can hurt others without you even noticing, because people are different. And, if you intentionally hurt others, you deep down know it, even if you keep denying it. It's never too late to make it right, unless the victim attempts suicide, then yes it is late. 

So instead of regretting bullying or abusing a person who chose to take their own life, I advice you to step forward and do the right thing while you still can. Suicide, in my humble opinion, can be avoided if people stopped being mean and inconsiderate. I'm not going to say "Suicide is a permanent decision for temporary problems" and all the other good stuff, because it's more effective to stop people from pushing the victims to end their lives in the first place.

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